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Reformer Pilates 
on the Aldinga Beach
Esplanade

Movement, mindset & community

– with a really lovely view.

NEW HERE?

Start with our Into Pass

Try 5 reformer Pilates classes over 2 weeks for $55.
A simple way to get a feel for the studio,

meet the team and work out which classes suit you best.

All levels welcome – including complete beginners.

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MORE THAN JUST A PILATES CLASS

Neighbourly is about feeling good – in your body, in your head and in your community.

We bring together movement, mindset and connection in a relaxed studio by the sea.

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MOVEMENT

Reformer Pilates for

strength, mobility and

confidence.

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MINDSET

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COMMUNITY

A positive, encouraging space

that helps you feel good

beyond the studio.

Friendly faces, local connection

and plenty of reasons to stick

around.

FIND YOUR CLASS

New to reformer or ready for more of a challenge? We’ve got options for every stage.

BEGINNER FRIENDLY

FUNDAMENTALS

START HERE

For beginners, those returning to reformer, or anyone wanting to build confidence with the basics.

A slower pace designed for learning technique while building strong core and stabilising muscles for future progressions.

INTERMEDIATE

LEVEL 1

YOUR EVERYDAY REFORMER

Our everyday reformer class – building strength, control, mobility and balance for a great all-round workout.

Expect more progressive variations from Fundamentals, with props and weights often included, plus preparation for Level 2 movements.

ADVANCED

LEVEL 2

TURN IT UP

For experienced clients ready for more challenge, flow and progression. Expect stronger spring options, more advanced balance and coordination, plus the use of props and weights. Classes may also include longer working sequences and more complex progressions.

STRENGTH TRAINING

BUILD & SCULPT

LOAD IT UP

A challenging, strength-focused reformer class designed to build muscle, improve control and work the body from head to toe.

Expect heavier resistance, weights, progressive circuits and longer working sets, with exercises that may extend beyond traditional Pilates programming.

HIIT CARDIO

ATHLETICA

A LITTLE MORE HEART RACE

A higher-energy reformer class with cardio, jumpboard and a little more fire.

Expect a HIIT-style workout designed to challenge you athletically, lift your heart rate and add a cardio hit to your Pilates week.

Come as you
are. Progress
from there.

Occasionally you’ll see an All Levels class on the timetable

– everyone’s welcome, with options adjusted to suit the room.

LOVED BY OUR NEIGHBOURS

Don't just take our word for it.

★★★★★

Great class at Neighbourly , extremely friendly and the pilates classes are perfect for my fitness level and there are harder levels when I'm ready to progress to the higher level classes .

I always leave energised, thank you.

ANGELA D. Aug 26, 2026

★★★★★

Love love. I feel so welcome and look forward to going to my class  every week. It’s definitely been challenging, but I’m improving my form one session at a time. I’d recommend giving it a try for strength and balance in your midlife. Bianca and team are always there to help

MANDY W. Jul. 8, 2026

★★★★★

My first time at Neighbourly and I couldn’t have asked for a better experience. Very inviting setting and being new to reformer Pilates I received lots of help when needed. Loved it!

KRISTY W. Jul 1, 2026

★★★★★ 150+ five-star reviews

PRIVATE EVENTS
& STUDIO HIRE

A really lovely space to bring people together.

Neighbourly can be booked exclusively for private reformer sessions, birthdays, hens, team events, workshops, networking nights, pop-ups and other small gatherings.

Private Reformer Experiences from $300.
Studio hire and custom events quoted individually.

LIFE AT
NEIGHBOURLY

Neighbourly was built around movement, mindset and connection – and some of the best bits happen outside class.

Think coastal strolls, coffee, pop-ups, events and plenty of familiar faces along the way.

MEET

BIANCA

Neighbourly is the little world I’ve built around the things I believe help us feel better – movement, mindset, community and a bit of fun along the way.

I’m Bianca – studio owner, Pilates instructor, PT and the busy brain behind Neighbourly.

After years working across hospitality, fitness, coaching and people-focused roles, I wanted to create somewhere that felt welcoming, relaxed and genuinely good to be part of.

Come say hi – I’m usually not far away. 🌻

Ready to get started?

Come move with us on the Aldinga Beach Esplanade.

PREFER TO CHAT FIRST?
GET IN TOUCH.
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